[et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.23″ _module_preset=”default” background_color=”gcid-cc1e7daa-e7a2-44d1-a6d4-86221a549f5c” custom_padding=”0px||0px||true|false” locked=”off” collapsed=”on” global_colors_info=”{%22gcid-cc1e7daa-e7a2-44d1-a6d4-86221a549f5c%22:%91%22background_color%22%93}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.23″ _module_preset=”default” width=”100%” max_width=”none” min_height=”724.2px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.23″ _module_preset=”default” background_image=”https:\/\/ristorcellifeldenkrais.com\/wp-content\/uploads\/2023\/11\/Hands-On-Floor-scaled.jpg” background_size=”contain” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.20.0″ _module_preset=”default” height_tablet=”60vw” height_phone=”60vw” height_last_edited=”on|desktop” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”8%|8%|8%|8%|true|true” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”e3f78f8c-7834-419e-96a8-781a4ebce405″ text_font_size=”27px” header_font_size=”28px” header_2_text_color=”#FFFFFF” header_2_font_size=”31px” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_text][et_pb_text _builder_version=”4.23″ _module_preset=”e3f78f8c-7834-419e-96a8-781a4ebce405″ text_font_size=”27px” header_font_size=”35px” header_2_text_color=”#FFFFFF” header_2_font_size=”30px” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n
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In group lessons, or Awareness Through Movement, gentle movements are guided verbally. Nothing is demonstrated and nothing is copied: everyone moves at their own pace and in their own measure. The movement sequences have their roots in early childhood development and enable us to revive \u201clost\u201d possibilities and to develop new strategies to move with ease and freedom.<\/span><\/p>\n \u00a0<\/span>Our movements are controlled by the brain and nervous system. Conversely, the brain is also influenced by movements. <\/span>This means new connections can be created and unused areas can be reactivated.<\/span><\/p>\n The lessons playfully motivate you to create more opportunities and well-being in and around yourself. A lesson lasts about 60 minutes. Bring comfortable clothes, warm socks and curiosity \u2013 everything else is there. A single group lesson costs 15 euros<\/strong>; within the running course, 8 lessons cost 80 euros.<\/span><\/p>\n The current course runs every Tuesday from 17:45 to 18:45<\/strong>, starting 20 October 2026, and you can join at any time. The course fee is 80 euros for 8 lessons. Venue: Matsya Yoga<\/a>, Rossatz 12, in the old kindergarten next to the church \u2013 about 15 minutes from Krems. The lessons suit every age group and need no previous experience; if you would rather begin on your own, an individual lesson<\/a> is a good place to start.<\/span><\/p>\n Through these gentle movements, full of awareness, we change our brain and nervous system, our movements, our perspective; and therefore we change ourselves.<\/span><\/p>\n Ask about current dates<\/a><\/strong> or simply call: +43 699 17050606<\/a>. Answers to the most common questions are on the FAQ page<\/a>.\u00a0<\/span><\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”At a glance” _builder_version=”4.23″ _module_preset=”default” background_color=”#f4f2f8″ custom_padding=”50px||50px||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.23″ _module_preset=”default” width=”90%” max_width=”1080px” custom_padding=”0px||10px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” header_2_font=”Merriweather|700|||||||” header_2_font_size=”30px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” header_2_text_color=”#413a54″ global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.23″ _module_preset=”default” width=”90%” max_width=”1080px” use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” custom_padding=”10px||10px||false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.23″ _module_preset=”default” background_color=”#ffffff” custom_padding=”22px|22px|22px|22px|true|true” border_radii=”on|6px|6px|6px|6px” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_font_size=”17px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” text_line_height=”1.5em” text_text_color=”#413a54″ global_colors_info=”{}”]<\/p>\n Price<\/p>\n \u20ac15 per lesson [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.23″ _module_preset=”default” background_color=”#ffffff” custom_padding=”22px|22px|22px|22px|true|true” border_radii=”on|6px|6px|6px|6px” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_font_size=”17px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” text_line_height=”1.5em” text_text_color=”#413a54″ global_colors_info=”{}”]<\/p>\n When<\/p>\n Tuesdays 17:45\u201318:45 [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.23″ _module_preset=”default” background_color=”#ffffff” custom_padding=”22px|22px|22px|22px|true|true” border_radii=”on|6px|6px|6px|6px” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_font_size=”17px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” text_line_height=”1.5em” text_text_color=”#413a54″ global_colors_info=”{}”]<\/p>\n Current course<\/p>\n 20 October to 8 December 2026<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.23″ _module_preset=”default” background_color=”#ffffff” custom_padding=”22px|22px|22px|22px|true|true” border_radii=”on|6px|6px|6px|6px” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_font_size=”17px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” text_line_height=”1.5em” text_text_color=”#413a54″ global_colors_info=”{}”]<\/p>\n Venue<\/p>\n Matsya Yoga, Rossatz 12 [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.23″ _module_preset=”default” width=”90%” max_width=”1080px” use_custom_gutter=”on” gutter_width=”2″ custom_padding=”20px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/ristorcellifeldenkrais.com\/en\/contact\/” button_text=”Ask for a place” custom_button=”on” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”#5b579b” button_border_width=”2px” button_border_color=”#5b579b” button_text_color__hover=”#ffffff” button_bg_color__hover=”#413a54″ button_bg_color__hover_enabled=”on|hover” button_text_color__hover_enabled=”on|hover” button_border_radius=”4px” button_letter_spacing=”0px” button_font=”|600|||||||” button_use_icon=”off” custom_padding=”12px|26px|12px|26px|true|true” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”tel:+4369917050606″ button_text=”Call +43 699 17050606″ custom_button=”on” button_text_size=”16px” button_text_color=”#5b579b” button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#5b579b” button_text_color__hover=”#ffffff” button_bg_color__hover=”#5b579b” button_bg_color__hover_enabled=”on|hover” button_text_color__hover_enabled=”on|hover” button_border_radius=”4px” button_letter_spacing=”0px” button_font=”|600|||||||” button_use_icon=”off” custom_padding=”12px|26px|12px|26px|true|true” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_font_size=”16px” text_text_color=”#413a54″ link_text_color=”#5b579b” link_font=”|700|||||||” custom_padding=”10px||||false|false” global_colors_info=”{}”]<\/p>\nGroup lesson at a glance<\/h2>\n
Course: 8 lessons for \u20ac80<\/p>\n
join at any time<\/p>\n
15 minutes from Krems<\/p>\n