{"id":683,"date":"2026-09-25T09:59:22","date_gmt":"2026-09-25T07:59:22","guid":{"rendered":"https:\/\/ristorcellifeldenkrais.com\/stunden\/"},"modified":"2026-09-25T10:05:09","modified_gmt":"2026-09-25T08:05:09","slug":"lessons","status":"publish","type":"page","link":"https:\/\/ristorcellifeldenkrais.com\/en\/lessons\/","title":{"rendered":"Lessons"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Stunden&#8221; _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;60px||60px||true|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; max_width=&#8221;900px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Feldenkrais lessons in Rossatz<\/h2>\n<p>All lessons take place in Rossatz in the Wachau, in the rooms of <a href=\"https:\/\/yogamatsya.com\" target=\"_blank\" rel=\"noopener\">Matsya Yoga<\/a> \u2013 about 15 minutes from Krems. You need no previous experience and no particular flexibility. Comfortable clothes and warm socks are enough.<\/p>\n<h3>Individual lesson \u2013 Functional Integration<\/h3>\n<p>In an <a href=\"https:\/\/ristorcellifeldenkrais.com\/en\/functional-integration\/\">individual lesson<\/a> I guide you through a movement lesson with gentle touch, tuned to your own question. A lesson lasts around 60 minutes and costs 80 euros.<\/p>\n<h3>Group lesson \u2013 Awareness Through Movement<\/h3>\n<p>In a <a href=\"https:\/\/ristorcellifeldenkrais.com\/en\/awareness-through-movement\/\">group lesson<\/a> I guide slow, effortless movement sequences with my voice. 15 euros per person and lesson; within the running course, 8 lessons for 80 euros. You will find the <a href=\"https:\/\/ristorcellifeldenkrais.com\/en\/dates\/\">current dates<\/a> here.<\/p>\n<h3>Child&#8217;Space \u2013 for babies and parents<\/h3>\n<p><a href=\"https:\/\/ristorcellifeldenkrais.com\/en\/childspace\/\">Child&#8217;Space<\/a> shows parents and care givers how to support their baby&#8217;s natural movement development \u2013 from the first weeks of life until a child walks freely.<\/p>\n<h3>Feldenkrais for musicians<\/h3>\n<p>As a violist I know the questions of <a href=\"https:\/\/ristorcellifeldenkrais.com\/en\/feldenkrais-for-musicians\/\">musicians<\/a> from my own experience: neck and shoulders, breath and embouchure, practice load, returning to the instrument after a break.<\/p>\n<h3>Which form suits me?<\/h3>\n<p>The group lesson is a good and affordable way to start. An individual lesson makes sense when there is a specific theme or when you would like to move forward more quickly. Many people combine both. You will find more under <a href=\"https:\/\/ristorcellifeldenkrais.com\/en\/faq\/\">frequently asked questions<\/a>.<\/p>\n<p><strong><a href=\"https:\/\/ristorcellifeldenkrais.com\/en\/contact\/\">Request an appointment<\/a><\/strong> or call: <a href=\"tel:+4369917050606\">+43 699 17050606<\/a>.<\/p>\n<p><em>The Feldenkrais Method is a way of learning. It does not replace medical examination, diagnosis or therapy.<\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Feldenkrais lessons in Rossatz in the Wachau: individual lessons, group lessons, Child&#8217;Space for babies and parents, and lessons for musicians.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-683","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ristorcellifeldenkrais.com\/en\/wp-json\/wp\/v2\/pages\/683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ristorcellifeldenkrais.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ristorcellifeldenkrais.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ristorcellifeldenkrais.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ristorcellifeldenkrais.com\/en\/wp-json\/wp\/v2\/comments?post=683"}],"version-history":[{"count":3,"href":"https:\/\/ristorcellifeldenkrais.com\/en\/wp-json\/wp\/v2\/pages\/683\/revisions"}],"predecessor-version":[{"id":687,"href":"https:\/\/ristorcellifeldenkrais.com\/en\/wp-json\/wp\/v2\/pages\/683\/revisions\/687"}],"wp:attachment":[{"href":"https:\/\/ristorcellifeldenkrais.com\/en\/wp-json\/wp\/v2\/media?parent=683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}