[et_pb_section fb_built=”1″ admin_label=”Post” _builder_version=”4.23″ _module_preset=”default” background_color=”#ffffff” custom_padding=”20px||50px||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.23″ _module_preset=”default” width=”90%” max_width=”800px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_font_size=”17px” text_line_height=”1.8em” text_text_color=”#4a4a4a” link_text_color=”#5b579b” header_2_font=”Merriweather|700|||||||” header_2_font_size=”26px” header_2_text_color=”#413a54″ header_3_font=”Merriweather|700|||||||” header_3_font_size=”22px” header_3_text_color=”#413a54″ global_colors_info=”{}”]<\/p>\n
From 20 October 2026<\/strong> there is a weekly Feldenkrais course in Rossatz: every Tuesday from 17:45 to 18:45<\/strong>, in the rooms of Matsya Yoga in the old kindergarten next to the church. You can join at any time \u2013 you don’t need to be there for the first session.<\/p>\n Feldenkrais \u2013 or Awareness Through Movement<\/a> \u2013 is a training of body awareness. Through light, pleasant movements you get to know your own movement patterns: where you hold on, where you strain, where strength gets lost. Many participants come because they want to better understand and change discomfort in the back, shoulders or neck.<\/p>\n I guide the movement sequences with my voice. Nothing is demonstrated and nothing is copied \u2013 everyone moves at their own pace and in their own measure. The lessons mostly take place on the floor and suit people of all ages. You need no previous experience. Lessons are held in German and in English.<\/p>\n Comfortable clothes you can move in easily, and warm socks. Mats and blankets are provided. Feel free to come to a lesson without obligation and get to know the method.<\/p>\n Rossatz lies on the southern bank of the Danube in the Wachau, opposite D\u00fcrnstein. By car it is about 15 minutes from Krems, about 10 from Mautern and about 20 from Spitz. There is parking directly on site. All details on the page Contact and directions<\/a>.<\/p>\n If you would rather start on your own, an individual lesson<\/a> is a good place to begin. For babies and their parents there is Child’Space<\/a>.<\/p>\n The Feldenkrais Method is a way of learning. It does not replace medical examination, diagnosis or therapy.<\/em><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Weekly Feldenkrais course in Rossatz in the Wachau, Austria: every Tuesday 17:45\u201318:45 at Matsya Yoga, Rossatz 12. From 20 October 2026, 8 lessons for \u20ac80, join at any time. Taught in German and English.<\/p>\n","protected":false},"author":1,"featured_media":209,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-courses-dates"],"_links":{"self":[{"href":"https:\/\/ristorcellifeldenkrais.com\/en\/wp-json\/wp\/v2\/posts\/806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ristorcellifeldenkrais.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ristorcellifeldenkrais.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ristorcellifeldenkrais.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ristorcellifeldenkrais.com\/en\/wp-json\/wp\/v2\/comments?post=806"}],"version-history":[{"count":3,"href":"https:\/\/ristorcellifeldenkrais.com\/en\/wp-json\/wp\/v2\/posts\/806\/revisions"}],"predecessor-version":[{"id":814,"href":"https:\/\/ristorcellifeldenkrais.com\/en\/wp-json\/wp\/v2\/posts\/806\/revisions\/814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ristorcellifeldenkrais.com\/en\/wp-json\/wp\/v2\/media\/209"}],"wp:attachment":[{"href":"https:\/\/ristorcellifeldenkrais.com\/en\/wp-json\/wp\/v2\/media?parent=806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ristorcellifeldenkrais.com\/en\/wp-json\/wp\/v2\/categories?post=806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ristorcellifeldenkrais.com\/en\/wp-json\/wp\/v2\/tags?post=806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}The key facts<\/h2>\n
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What the lesson is about<\/h2>\n
What to bring<\/h2>\n
Getting here<\/h2>\n