Experience Feldenkrais at just the right time of year. December and January invite rest and a fresh orientation. The year draws to a close, the days grow shorter, and there is room to sense more closely: How do I move, how do I sit, how do I breathe? The Feldenkrais Method can help you step into the new year with a new lightness – and find a little more of yourself along the way.
That is why in December 2026 and January 2027 the Feldenkrais individual lesson costs 50 instead of 80 euros.
The offer at a glance
- What: individual lesson in Functional Integration, about 60 minutes
- Price: 50 euros instead of 80 euros
- When: for all individual lessons from 1 December 2026 to 31 January 2027, by appointment
- Where: Matsya Yoga, Rossatz 12, 3602 Rossatz – about 15 minutes from Krems (directions)
- Booking: +43 699 17050606 or via the contact form
Why now?
The weeks around the turn of the year are a natural pause. Many people feel at this time what has built up over the year: long hours at the desk, a shoulder that creeps up, a back that grows tired. Instead of loading yourself straight away with new resolutions, it is worth first noticing how you actually move.
This is exactly where Feldenkrais comes in. It is not about performance or stretching, but about learning: your nervous system discovers new, easier ways for familiar movements. What you find in the lesson stays with you – in everyday life and into the new year.
What happens in an individual lesson
In an individual lesson, Functional Integration, I guide you with gentle, attentive touch through a movement lesson tuned entirely to your own question. You lie, sit or stand comfortably; you don’t have to achieve anything or get anything right. Comfortable clothes are enough, and no previous experience is needed. More on the page Functional Integration – individual lessons.
Who the offer is for
- anyone who has long wanted to try Feldenkrais
- participants in the group lessons who would like to explore a question of their own in peace
- musicians who want to play more freely after an intense concert year
- anyone who would like to begin the new year with more ease
Voucher to print
As a small reminder there is a voucher in business-card format (in German). You can print it, stick it on the fridge or pass it on to someone who would enjoy a quiet hour during these weeks.
Good to know: the voucher is not required. The winter price of 50 euros applies to all individual lessons in December and January – with or without the voucher.
How to book
Call me at +43 699 17050606, write to ristorcellifeldenkrais@gmail.com or use the contact form. Answers to the most common questions are on the FAQ page, and more about me under About Anne. Lessons are possible in German and in English.
Come by – I look forward to seeing you!
Anne Ristorcelli
The Feldenkrais Method is a way of learning. It does not replace medical examination, diagnosis or therapy.