by Anne Ristorcelli | Nov 12, 2026 | Courses and dates
Experience Feldenkrais at just the right time of year. December and January invite rest and a fresh orientation. The year draws to a close, the days grow shorter, and there is room to sense more closely: How do I move, how do I sit, how do I breathe? The Feldenkrais...
by Anne Ristorcelli | Nov 12, 2026 | Understanding Feldenkrais
“I stretch every day, and still my back is stiff again by the evening.” I hear this sentence often. It is not a sign that someone is doing something wrong – it is a sign that stretching is simply not the right answer here.A stiff back is rarely the...
by Anne Ristorcelli | Nov 12, 2026 | Understanding Feldenkrais
An individual lesson in the Feldenkrais Method is called Functional Integration. The name sounds technical; the lesson itself is not. If you have never been, you usually don’t know what to expect – so here it is.The conversation at the startWe begin sitting...
by Anne Ristorcelli | Nov 12, 2026 | Understanding Feldenkrais
Parents get a lot of advice about when a baby should be able to do what. The list with ages in months rarely helps – mostly it just creates pressure. Child’Space lessons are about something else: seeing what your child is working on right now, and getting out of...
by Anne Ristorcelli | Sep 21, 2026 | Courses and dates
From 20 October 2026 there is a weekly Feldenkrais course in Rossatz: every Tuesday from 17:45 to 18:45, in the rooms of Matsya Yoga in the old kindergarten next to the church. You can join at any time – you don’t need to be there for the first session.The key...
