by Anne Ristorcelli | Nov 12, 2026 | Understanding Feldenkrais
“I stretch every day, and still my back is stiff again by the evening.” I hear this sentence often. It is not a sign that someone is doing something wrong – it is a sign that stretching is simply not the right answer here.A stiff back is rarely the...
by Anne Ristorcelli | Nov 12, 2026 | Understanding Feldenkrais
An individual lesson in the Feldenkrais Method is called Functional Integration. The name sounds technical; the lesson itself is not. If you have never been, you usually don’t know what to expect – so here it is.The conversation at the startWe begin sitting...
by Anne Ristorcelli | Nov 12, 2026 | Understanding Feldenkrais
Parents get a lot of advice about when a baby should be able to do what. The list with ages in months rarely helps – mostly it just creates pressure. Child’Space lessons are about something else: seeing what your child is working on right now, and getting out of...
